找到我#HappyPlace #UntamedJoy

Today my world was filled with fragrant flowers, lush green grass and towering shade trees, gently flowing streams, soft breezes caressing my face through the rays of a beaming sun, sweet soul music played by a band whose name I don’t know, and kind compassionate friends whom I can hug without fear.


如果这是什么?在我的欢乐广场。我逃离那里不时。我这样做,通过一部电影,一本书,一首歌,一个冥想,梦,从过去一段美妙的经历一个纪念,或一个我希望在未来去创造。今天的欢乐广场出现,因为一个朋友提醒我的奇经验,我对2018年8月3日,因为一个愉快的周六,我与一个女人花了她101岁生日!

在我告诉你关于我运到我的快乐发生的事件,我邀请您与我们分享您的“欢乐广场”,并告诉我们什么让你那里。请写信告诉我们有关电影,电视节目,书籍,戏剧或歌曲;甚至食谱,记忆,人的梦想和生活的经验,把你带到你的欢乐广场。发送电子邮件至editor@兴发ebertdigital.com.

Life during this Pandemic Quarantine is littered with alarming news about illness, economic downturns, social upheaval, fires, hurricanes, murderous hornets and apocalyptic election predictions. But we know that these times are also sewn with silver linings and we are looking for them. I am a realist, and I think we should work to solve all these problems. Our good deeds, empathy, kindness, compassion and forgiveness is needed more than ever. Along with our willingness to stand up for what is right and fair and just in the world. But it is a scientific fact that a steady diet of bad news is just not good for your brain, your nervous system, your mental health or your physical and psychological well-being. All the bad news was taking me down a rabbit hole I just didn’t want to enter. I had to get out of the cycle of doomscrolling one scary pessimistic article after another. That contributes only to depression and a sense of hopelessness. Without hope, we are lost.

英航ck in 1990, Roger and I were at the Conference on World Affairs where we were invited to visit a technology cave at the University of Colorado at Boulder. The tech gurus hooked us up to what they called a "mind vacation." We now call it Virtual Reality. The point was to escape and create a more pleasant mood or experience at will. I have learned that I can also do it with a movie, meditation, prayer, music and so forth. Roger calls it tapping into "Untamed Joy!"

这款精华封面是从斯托瓦尔太太的孩子的礼物给她的100岁生日。

Saturday, August 1st, was the 101st birthday of Mrs. Catherine Stovall, the mother of a friend of mine who is part of my Crane High School Reunion group. I decided to spend some time filming her (socially distanced of course) to glean some insights from a wise woman who has spent her years helping others and who still finds hope in the world even in the midst of chaos. It worked. Her outlook was surprisingly refreshing and helped to turn around my day. “Live life a day at a time,” she told me. I have heard that in various forms from twelve-step recovery groups and Eckhart Tolle’s admonition to “Stay in the now.” But there was something about the way she said it that jolted me back to the core of myself.

Her gratitude was front and center. She was born on August 1st, 1919, in Carleton, Alabama and lived through many things including the Great Depression of 1929. She spoke about not having food to eat or running water or indoor plumbing during that time, but said the grace of God brought her through. She raised seven children (the eighth died at an early age), and she learned to sew to make clothes for them. Times were tight after the death of her first husband but she worked hard to provide for her family, and eventually remarried.

帮助她的孩子与他们的家庭作业启发她回到学校,她是在71岁。她颁发的盖德在此之后她参加了东北伊利诺斯州大学和Malcolm X学院。她还赢得了由全国浸信会基督教教育文凭在旧金山举行的仪式。职业明智的她曾在摩托罗拉,盟军和教育委员会退休。她教导主日学,直到她95岁!她告诉我她爱旅游的,以及它如何把她带到了世界博览会在加拿大于1964年,巴哈马,加纳,除了在巴巴多斯,伯利兹,牙买加,圣马丁,夏威夷巡航和来访的停靠港口和阿拉斯加州。当忆及她已经访问了50个州的38她笑了。作为在这个女王的存在,并注视着她闪闪发光带我去一个地方野性十足的喜悦。她说,我们将度过这次难关。她也认为与喜悦连接。

The second event that took me to my #HappyPlace was a reminder from a friend of what happened to me in August of 2018. I had a dream that it was my birthday and that I woke up so happy. In the dream I was having tea with the Buddhist Scholar, Professor Robert A.F. Thurman. We were sitting at a table discussing Buddhism. After our talk, I went to a small town nearby and as I walked among the people I became aware that I could read their thoughts or feel their emotions. I noticed that there was no judgment, only feelings of kindness and compassion. It was extraordinary. When I wrote about my dream I got messages on social media that it was Professor Thurman’s birthday! And then he wrote to me that he had a dream the same night that he was having tea at a table with a goddess deity. Still generates endorphins when I think about it.

古老的神秘主义者和诗人哲学家鲁米说,我们应该是我们希望在世界上看到的变化。如果我想从繁重的坏消息打破,什么阻止我?将有很多地方让我们继续得到坏消息,但现在让我们的是我们希望看到的,传播一点点野性十足欢乐的变化。

So whether your #HappyPlace is a movie, or a dream or a song, or whatever takes you out of the current chaos, please share it with us by sending a brief sentence toeditor@兴发ebertdigital.com. And in the Subject or Topic box write #HappyPlace, #UntamedJoy.

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Chaz is the CEO of several Ebert enterprises, including the President of The Ebert Company Ltd, and of Ebert Digital LLC, Publisher of RogerEbert.com, President of Ebert Productions and Chairman of the Board of The Roger and Chaz Ebert Foundation, and Co-Founder and Producer of Ebertfest, the film festival now in its 18th year.

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